Need a healthy breakfast in a hurry? Whip going on this roomy tropical fruit smoothie in less than 10 minutes!
The ingredient of Banana, peach and mango smoothie
- 750mls (3 cups) chilled soy milk
- 2 200g tubs peach & mango soy yoghurt (So Natural brand)
- 2 totally ripe bananas
- 2 tbsp honey
- arena nutmeg, to benefits
The instruction how to make Banana, peach and mango smoothie
- Place 1/2 the soy drink, 1 tub of the yoghurt, 1 banana and 1 tablespoon honey in a blender. fusion until combined.
- Pour into 2 serving glasses and sprinkle later than a little nutmeg. Repeat afterward the remaining ingredients. support immediately.
Nutritions of Banana, peach and mango smoothiecalories: 489.95 calories
fatContent: 16 grams fat
carbohydrateContent: 73 grams carbohydrates
sugarContent: 15 grams sugar
proteinContent: 15 grams protein