Author By On Apr 03, 2021Share This Article :
Hot summer days call for easy-to-prepare lunches that can be enjoyed at your leisure. These BLTs make it easy for you to kick encourage and relax!
The ingredient of Chicken BLTs
- 4 chicken breast fillets, trimmed, each cut through centre to form 2 thinner fillets
- 3 teaspoons olive oil
- 8 streaky bacon rashers, halved
- 4 Turkish pide rolls, split lengthways, toasted
- 1/2 cup whole-egg mayonnaise
- 12 baby cos lettuce leaves, washed, dried
- 2 large ripe tomatoes, thickly sliced
The instruction how to make Chicken BLTs
- Preheat barbecue grill roughly medium heat. Brush chicken following oil. Season chicken as soon as salt and pepper.
- Cook chicken for 2 to 3 minutes each side or until cooked through. Transfer to a plate lined following paper towels.
- Cook bacon for 2 minutes each side or until crisp. Transfer to plate next chicken.
- enhance bread following mayonnaise. Top bases taking into consideration lettuce, tomato, chicken and bacon. culmination with bread tops. Serve.
Nutritions of Chicken BLTscalories: